{"id":5188,"date":"2025-12-29T14:12:54","date_gmt":"2025-12-29T13:12:54","guid":{"rendered":"https:\/\/nas.bjvanloon.nl\/wordpress\/?p=5188"},"modified":"2025-12-29T14:20:24","modified_gmt":"2025-12-29T13:20:24","slug":"c-p-o","status":"publish","type":"post","link":"https:\/\/nas.bjvanloon.nl\/wordpress\/c-p-o\/","title":{"rendered":"C.P.O."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Meer dan <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf1\/1\/16\/1f4af.png\" alt=\"\ud83d\udcaf\"> x dank op uw 100ste geboortedag, &#8220;tante&#8221; Bea van Rinsum. Samen honderden uren doorgebracht in het zwembad.<\/p>\n\n\n\n<figure class=\"wp-block-image alignright size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2025\/12\/602438999_34074738902113346_920030335470696591_n-150x150.jpg\" alt=\"\" class=\"wp-image-5194\" srcset=\"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2025\/12\/602438999_34074738902113346_920030335470696591_n-150x150.jpg 150w, https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2025\/12\/602438999_34074738902113346_920030335470696591_n-300x300.jpg 300w, https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2025\/12\/602438999_34074738902113346_920030335470696591_n-1020x1024.jpg 1020w, https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2025\/12\/602438999_34074738902113346_920030335470696591_n-768x771.jpg 768w, https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2025\/12\/602438999_34074738902113346_920030335470696591_n.jpg 1314w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-3a88641f wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-left wp-block-paragraph\">Nog vaak denk ik aan u terug. De laatste jaren gebruik ik uw wijze woorden naar de zwemmers welke ik af en toe voorzie van adviezen. Voor mijn vertrek naar de Paralympische Spelen van Seoul in 1988 gaf u mij een klempoppetje (dat ik overigens nog steeds heb) met de letters &#8220;CPO&#8221;. U zei daarbij dat ik deze letter\/woorden goed moest onthouden want ze zijn alle drie erg belangrijk. C.P.O. staat voor &#8221; Concentratie Prestatie Ontspanning&#8221;.<\/p>\n<\/div>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">37 jaar later zitten deze woorden nog steeds in mijn hoofd en breng ik uw wijze woorden over op de nieuwe generatie zwemmers. Zo leeft uw visie voort!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"5191\" src=\"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2025\/12\/2014-02-09-17.28.49-1024x768.jpg\" alt=\"\" class=\"wp-image-5191\" style=\"width:250px\" srcset=\"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2025\/12\/2014-02-09-17.28.49-1024x768.jpg 1024w, https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2025\/12\/2014-02-09-17.28.49-300x225.jpg 300w, https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2025\/12\/2014-02-09-17.28.49-768x576.jpg 768w, https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2025\/12\/2014-02-09-17.28.49-1536x1152.jpg 1536w, https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2025\/12\/2014-02-09-17.28.49-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"5192\" src=\"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2025\/12\/2014-02-09-17.29.03-1024x768.jpg\" alt=\"\" class=\"wp-image-5192\" style=\"width:250px\" srcset=\"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2025\/12\/2014-02-09-17.29.03-1024x768.jpg 1024w, https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2025\/12\/2014-02-09-17.29.03-300x225.jpg 300w, https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2025\/12\/2014-02-09-17.29.03-768x576.jpg 768w, https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2025\/12\/2014-02-09-17.29.03-1536x1152.jpg 1536w, https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2025\/12\/2014-02-09-17.29.03-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"5193\" src=\"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2025\/12\/2014-02-09-17.29.12-768x1024.jpg\" alt=\"\" class=\"wp-image-5193\" style=\"width:150px\" srcset=\"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2025\/12\/2014-02-09-17.29.12-768x1024.jpg 768w, https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2025\/12\/2014-02-09-17.29.12-225x300.jpg 225w, https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2025\/12\/2014-02-09-17.29.12-1152x1536.jpg 1152w, https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2025\/12\/2014-02-09-17.29.12-1536x2048.jpg 1536w, https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2025\/12\/2014-02-09-17.29.12.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meer dan x dank op uw 100ste geboortedag, &#8220;tante&#8221; Bea van Rinsum. Samen honderden uren doorgebracht in het zwembad. Nog vaak denk ik aan u terug. De laatste jaren gebruik ik uw wijze woorden naar de zwemmers welke ik af en toe voorzie van adviezen. Voor mijn vertrek naar de Paralympische Spelen van Seoul in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5195,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/boxed-page-builder.php","format":"standard","meta":{"_crdt_document":"","site-container-style":"default","site-container-layout":"default","site-sidebar-layout":"default","site-transparent-header":"default","disable-article-header":"default","disable-site-header":"default","disable-site-footer":"default","disable-content-area-spacing":"default","footnotes":""},"categories":[1],"tags":[],"class_list":["post-5188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuws"],"_links":{"self":[{"href":"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-json\/wp\/v2\/posts\/5188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-json\/wp\/v2\/comments?post=5188"}],"version-history":[{"count":12,"href":"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-json\/wp\/v2\/posts\/5188\/revisions"}],"predecessor-version":[{"id":5209,"href":"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-json\/wp\/v2\/posts\/5188\/revisions\/5209"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-json\/wp\/v2\/media\/5195"}],"wp:attachment":[{"href":"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-json\/wp\/v2\/media?parent=5188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-json\/wp\/v2\/categories?post=5188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-json\/wp\/v2\/tags?post=5188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}