{"id":459,"date":"2019-06-12T20:57:13","date_gmt":"2019-06-12T18:57:13","guid":{"rendered":"https:\/\/nas.bjvanloon.nl\/wordpress\/?p=459"},"modified":"2025-09-19T07:24:59","modified_gmt":"2025-09-19T05:24:59","slug":"eindelijk-weer-naar-buiten","status":"publish","type":"post","link":"https:\/\/nas.bjvanloon.nl\/wordpress\/eindelijk-weer-naar-buiten\/","title":{"rendered":"Eindelijk weer naar buiten"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-330 img-responsive\" src=\"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2018\/10\/42792812_2667482689932377_4990332053229666304_o-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2018\/10\/42792812_2667482689932377_4990332053229666304_o-300x225.jpg 300w, https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2018\/10\/42792812_2667482689932377_4990332053229666304_o-768x576.jpg 768w, https:\/\/nas.bjvanloon.nl\/wordpress\/wp-content\/uploads\/2018\/10\/42792812_2667482689932377_4990332053229666304_o.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Vandaag was het eindelijk weer zo ver, lekker buiten gezwommen. Enkele weken later dan de afgelopen jaren. Met enige twijfel aan de waterkant vanwege de watertemperatuur, maar ondanks dat toch maar de duik gemaakt. Rustig aan gedaan omdat er gisteren ook al binnen getraind. 1,1 km in 16 minuten. Lekker nieuwe pak uit kunnen testen. Watertemperatuur viel al met al mee. Op naar <strong><a href=\"https:\/\/www.facebook.com\/BruggenzwemOverschie\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"text-decoration: underline;\">unltd swim overschie<\/span><\/a><\/strong>, <span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/www.facebook.com\/binnenmaas\/\" target=\"_blank\" rel=\"noopener noreferrer\">OW Binnenmaas<\/a><\/strong><\/span>, <a href=\"https:\/\/www.fightcancer.nl\/event\/swim-to-fight-cancer-dordrecht\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span style=\"text-decoration: underline;\">swim to fight cancer 078<\/span><\/strong><\/a> en <a href=\"https:\/\/branderszwemtocht.nl\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span style=\"text-decoration: underline;\">branders zwemtocht<\/span><\/strong><\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vandaag was het eindelijk weer zo ver, lekker buiten gezwommen. Enkele weken later dan de afgelopen jaren. Met enige twijfel aan de waterkant vanwege de watertemperatuur, maar ondanks dat toch maar de duik gemaakt. Rustig aan gedaan omdat er gisteren ook al binnen getraind. 1,1 km in 16 minuten. Lekker nieuwe pak uit kunnen testen. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":462,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/boxed-page-builder.php","format":"standard","meta":{"_crdt_document":"","site-container-style":"default","site-container-layout":"default","site-sidebar-layout":"default","site-transparent-header":"default","disable-article-header":"default","disable-site-header":"default","disable-site-footer":"default","disable-content-area-spacing":"default","footnotes":""},"categories":[1],"tags":[],"class_list":["post-459","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuws"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-json\/wp\/v2\/posts\/459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-json\/wp\/v2\/comments?post=459"}],"version-history":[{"count":1,"href":"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-json\/wp\/v2\/posts\/459\/revisions"}],"predecessor-version":[{"id":4871,"href":"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-json\/wp\/v2\/posts\/459\/revisions\/4871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-json\/wp\/v2\/media\/462"}],"wp:attachment":[{"href":"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-json\/wp\/v2\/media?parent=459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-json\/wp\/v2\/categories?post=459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nas.bjvanloon.nl\/wordpress\/wp-json\/wp\/v2\/tags?post=459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}